woman sleeping on trailer photo

Getting Your Sleep Apnea on Track for the New Year Ahead

Are you tired of walking around with baggy eyes, brain fog and constant exhaustion? Have you decided to commit to rest this year because you can’t take the daily headaches and lethargy? Untreated sleep apnea affects not just your evening but your entire day, preventing you from reaching your goals.  That doesn’t have to happen, though. Kick-off 2022 by making sleep a priority, making some … Continue reading Getting Your Sleep Apnea on Track for the New Year Ahead

Capricorn

January’s Capricorn Horoscope: A Guide to Survive Your Family’s Functions This Holiday Season!

The holidays are a time of family and festivities — at least in theory. In practice, you may spend hours trying to find lost objects, arguing about politics and trying to explain to your great-aunt that tattoos are socially acceptable now. This December, Capricorns can alleviate a lot of stress by looking at their horoscopes. After all, when you’re armed with knowledge, you can prepare … Continue reading January’s Capricorn Horoscope: A Guide to Survive Your Family’s Functions This Holiday Season!